The first preparation camp for RAAM 2009 is behind me. In 5 days on the seaside I covered 1.005 km with almost 10.000 meters of attitude. The muscles are nicely tired and the massage in Studio4 will come in handy…

This brings me one thousand kilometers closer to RAAM!

A few photos from the training, thanks to Irma & Andrej (crew chief):

This is how it started (on my way from home to the Strunjan on the seaside):

 On the long training ride (240km) I had a company of young riders from TBP Cycling Team: